Beck Anxiety Test

This test is designed to assess your anxiety level. Please answer each question carefully.

1. Have you experienced excessive tension or worry in the past week?

2. Have you had a rapid heartbeat or shaking during stressful situations?

3. Do you avoid certain social situations?

4. Do you experience severe anxiety when facing problems?

5. Is it difficult for you to focus on tasks?

6. Does your breathing become faster during stressful times?

7. Do you often feel tired and lethargic?

8. Do you feel uneasy in new situations?

9. Do you become easily irritable and nervous?

10. Has anxiety interfered with your daily life?

Back to Home Page